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Transform Your Health With Greener, Cleaner Living | Chef Babette Davis

Chef Babette featured on episode art for Transform Your Health with Greener, Cleaner Living

Plant-based chef and fitness icon Chef Babette Davis shares how going fully vegan transformed her health, vitality, and strength, allowing her to thrive well into her 70s while maintaining muscle mass and energy. She discusses food as medicine, the cultural impact of You Are What You Eat: A Twin Experiment, and offers practical ways to reduce consumption, eat more living foods, and embrace a plant-forward lifestyle without perfection.

You Are More Than Your Body: Body Positivity, Breast Implants, and Breast Implant Illness (BII) with Candice Barley

This week we invite you to think about the Body Positivity movement, and being comfortable in your own skin while we confront the topic of body modification and elective surgeries that involve implants. If you are considering a physical modification to your body It’s important to understand the risks, the inflammatory conditions that can erupt, and how these problems can erode your health so you can identify the root cause of these issues if they arise for you.

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