How Not to Age: Dr. Michael Greger on Longevity, Protein Myths, and Plant-Based Health

In this Care More Be Better re-release from another podcast Corinna once hosted, Nutrition Without Compromise, Corinna sits down with Michael Greger, New York Times bestselling author of How Not to Die and How Not to Age, to explore what the science really says about aging, protein intake, and plant-based longevity. Together they unpack the difference between lifespan and healthspan, challenge common nutrition myths, and examine how evidence-based dietary choices may help us age with strength rather than decline.