Transform Your Health With Greener, Cleaner Living | Chef Babette Davis

Plant-based chef and fitness icon Chef Babette Davis shares how going fully vegan transformed her health, vitality, and strength, allowing her to thrive well into her 70s while maintaining muscle mass and energy. She discusses food as medicine, the cultural impact of You Are What You Eat: A Twin Experiment, and offers practical ways to reduce consumption, eat more living foods, and embrace a plant-forward lifestyle without perfection.