The Secret Language of Your Body: Energy Medicine, Ancestral Trauma, Healing from Within | Inna Segal
At twenty years old, Inna Segal was told by her chiropractor that there was nothing he could do to help her — and that moment sent her home to discover that her chronic back pain, psoriasis, and digestive issues were rooted in ancestral trauma her body had been holding for decades. The author of The Secret Language of Your Body, a book that has sold over a million copies in 27 languages, joins Care More Be Better to explore the body as teacher, the science of emotional storage in physical form, and the same quality of listening that heals our bodies — and may be what heals the planet, too.
Food As A Force For Peace: Regeneration, Heritage & The PACHA Story With Adam Hiner
What if a loaf of bread could be an act of peace? PACHA co-founder Adam Hiner joins Care More Be Better to share how his Palestinian heritage, a series of values-driven food ventures, and a partnership with Arab and Jewish women farmers in Galilee are shaping a regenerative food company that’s now expanding into 250 Target stores — and proving that clean food, healthy soil, and human connection are inseparable.
Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel
María José Hummel explains how a mostly whole-foods, plant-based diet can improve human health while reducing the environmental harm caused by animal agriculture. The episode explores practical nutrition strategies, including plant-forward protein choices and oil-free cooking, alongside insights from her 10-day program designed to help reverse diet-related chronic conditions.
Upholding The Truth And Creating Real Impact With Miyoko Schinner
As profit-first food systems leave people and animals underserved, Corinna Bellizzi is joined by award-winning chef and entrepreneur Miyoko Schinner to challenge the power structures doing more harm than good in food and animal agriculture. Miyoko shares how she is prioritizing impact over scale through Miyoko’s Creamery, advancing food sovereignty, making vegan cheese accessible, and working toward an ambitious vision that includes creating the world’s first vegan village in Italy.
Transform Your Health With Greener, Cleaner Living | Chef Babette Davis
Plant-based chef and fitness icon Chef Babette Davis shares how going fully vegan transformed her health, vitality, and strength, allowing her to thrive well into her 70s while maintaining muscle mass and energy. She discusses food as medicine, the cultural impact of You Are What You Eat: A Twin Experiment, and offers practical ways to reduce consumption, eat more living foods, and embrace a plant-forward lifestyle without perfection.
The True Destructive Impact Of GMOs On Global Health With Jeffrey Smith
Corinna Bellizzi sits down with global thought leader and author Jeffrey Smith, who presents the dangers of GMOs and genetic engineering. He explains how agrochemical/agricultural biotechnology corporation Monsanto continues to find legal loopholes to integrate toxic chemicals into their food products.
How Honeybees Teach Us To Let Nature Heal All By Itself With Henry Svec
Watch the episode here Listen to the podcast here We know so little about honeybees, but the way they move and form colonies are very telling indeed. When Henry Svec and his wife Mary converted their 50-acre farm into a honeybee sanctuary, he learned a lot not only about taking care of them […]
