A Voyage Of Awakening With Captain Liz Clark

Captain Liz Clark shares her personal journey and awakening through as she sailed across the Pacific Ocean on a solo adventure. She shares how her work as a sailor, surfer, and ocean advocate allowed her to fully understand and embrace her inner self,
Blue Mind: For The Love Of Water With Dr. Wallace J. Nichols

Marine biologist Wallace J. Nichols explores the science and philosophy behind Blue Mind, explaining how time spent in, on, or even near water can measurably improve mental health, emotional well-being, and overall happiness. He shares why as little as 23 minutes around water can shift our state of mind and how simple symbols, like his blue marble, help people reconnect with their role in protecting our water planet.