Recover From Stress, Trauma, And Addiction And Sleep Better w/Self-Hypnosis With Dr. David Spiegel
Trauma, stress, and addiction are problems deeply embedded in a ...
Trauma, stress, and addiction are problems deeply embedded in a person’s identity and cannot be eliminated on a whim. Instead of drowning yourself in medication that could be making your ...body even worse, hypnotism is one effective way to redefine and rebuild yourself. Corinna Bellizzi talks with Dr. David Spiegel, who uses hypnotherapy to help people tap into the power of the mind to overcome their most traumatic moments and lowest points in life. He explains how this technique can help develop better eating habits and a much healthier lifestyle free of vices. Dr. David also presents how they make self-hypnotism even more accessible in this digital age through Reveri’s mobile application.
Dr. Spiegel is the Associate Chair of Psychiatry at Stanford University School of Medicine and the co-founder and Chief Scientific Officer at Reveri. He is a psychiatrist with more than 45 years of clinical and research experience studying stress, pain, sleep and hypnosis. Educated at Harvard and Yale, he has written 13 books, 404 scientific journal articles and 170 book chapters. He started Reveri so that you can tap into his expertise and change your mind.
Guest LinkedIn: https://www.linkedin.com/company/reverihealth/
Guest Website: https://reveri.com
Guest Social: https://www.instagram.com/reveri/, https://twitter.com/reveri_health
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